Herbal tea was talked of elsewhere.

The vinegar 

On other forums zinc is talked about. Many have used it for years on colds and the new virus is related. Also several articles about Dr Vladimir Zelenko and his use of Hydroxychlorquine Sulfate,zinc,and Z Pak.

So how many take vitamins or herbal supplements regularly.  

 A big wig with Tenet hospitals on local radio, Lot of rest.

   

 Yeah,,Shameless,,,I hear you,,!! My #3 Son has always been a natural cures health nut and practices what he preaches pretty much. He has had some of the exotic teas sent to us and I have to confess,,I ain't much of a tea drinker,,,but,,,,but   let me tell you bout the ACV,,,,,,,,,,OK,,,OK,,I'll ease up on you this time,,,,

 I have been doing the gargle with the ACV tho since I read bout doing that somewhere. Imagine my total surprise when I went to gargle with it the first time,,,,I didn't know you was susspossed to use 2 TBS of it with a glass of water,,,,,CHIT I just took some cold turkey straight out the bottle,,,and,,,,and,,,I friggin thought i was gonna choke to death,,,!! I had NO IDEA it was so dang SALTY straight out the bottle,,!!! I spit it out and had to rinse my mouth with water many times before I got rid of the salty taste,,,!!!! There just ain't NO WAY any germs could live in that Pure Quill stuff,,,,

 I feel you done the same exact thing is why you don't like it,,huh,,??

 Yeah, Gordy,,,,10-4 on the zinc ,,I use the Cold-Eaze for when I get the flu and it does work for me as well,,!!  Kinda leaves a "metal" taste in the mouth but ,,,IT WORKS,,,!!!

 Everybody is now jumping in,on local radio a add just this morning " Dr Jack's wellness kit",I ant sure but I think O'l Jack is a chiropractor. There is nothing wrong with a bone cracker getting things back in place. I have used them many a time. But I never figured on using one to fix my heart or that type of aliment. I know they do get into vitamins and other supplements. My dad got asthma late in life,as well as normal over worked back trouble many of us get. Went to have a back treatment from a different chiropractor,who had the miracle cure for his asthma. Well other than lightening his wallet nothing came of it. 

But I am interested in any ideas any are using to easy you aches like O'l Joe and the CBD cream or what ever. As well as vitamins and minerals that may keep the immune system  up and at them.    

She was having problems with her balance, memory, muscle spasms and blacking out. After a long workup at her doctor, it turned out her sodium levels were dangerously low. She actually needed to consume more salt. Her iron levels were also very low.

She also had some problems with some levels because the supplements she was taking were dangerously high and throwing her whole system off. Some other levels were way dangerously low.

The doctor told her (basically) to go home and eat a balanced diet and lay off the supplements.

Some of these supplements may help, but you better have some knowledge about what levels are acceptable. Some excess levels are passed in your urine. Others can actually lead to health problems.

Some of the supplements that have claims of boosting your immune system have similar effects.

Dark skin people are generically low in Vit D . Zinc is also important